My love,
Are you feeling like you're drowning in decisions, fear, and an endless to-do list right now?
In Episode 2 of the Magic Divorce Club Podcast, I’m sharing something that so many of us experience during divorce—overwhelm. That gut-churning, can't-think-straight, how-am-I-meant-to-do-all-this feeling.
You’re absolutely not alone if that’s where you are. It’s the number 1 thing my clients say when we start working together.
This episode is a heart-to-heart where I take you through:
Why divorce is such a deeply traumatic experience—and what that does to your nervous system.
The truth about brain fog, panic attacks, and why everything feels 10x harder right now.
Why it’s not your fault that you're struggling with the basics.
The healing power of slowing down—and the magic that starts to show up when you do.
My favourite breathing tools to bring you out of panic and into peace.
How to tap into your support system—even when it feels like you don’t have one
I also share more of my personal story—how I went from panic attacks and zero confidence to finding calm, clarity, and calling in a beautiful new life for me and my kids. And I promise, if I can do it, so can you.
💫 Plus: I talk about how to avoid making expensive, fear-based decisions, and why taking things slowly can actually save you money and protect your peace.
🎙️ Listen above or search ‘Magic Divorce Club’ wherever you get your podcasts
And if this episode resonated with you, please do subscribe and leave me a little review 🥰 it helps more women find this work and means we can grow our little community of Magic Mums.
💌 If you have any questions or topics you’d love me to cover, send me an email: hannah@hannaharvey.uk. I’m a mum, just like you, and reply to every message xx
Remember, you've got this. And, I've got you 😚
Hannah XOX
PS🧘♀️ Want more support?
🔥 Get my 3 step Divorce Bundle
It’s the quickest way to eliminate overwhelm, protect yourself and build the life of your dreams.
✨ Join me every Monday at 10am for a live Magic Monday meditation
Designed to help you reset your week and connect to what you’re calling in. Sign up here to get notifications:
👉 magicdivorceclub.substack.com
And you can catch this week’s Meditation (all about moving into FIRE season with an amazing tool to calm anxiety and insomnia) here:
🧘♀️ Missed last Friday’s yoga class?
Find the replay of “It’s Safe to Slow Down” here:
I share a new yoga class to support you through your divorce every Friday.
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