When action feels hard, do this

My love,

If you’re feeling a bit wobbly, resistant, or like you know you need to do something… but you can’t quite move yet — today’s Magic Monday replay is for you.

This session is a Calm-First reset, with a very specific intention:

We calm the body first… and then we ask one simple question that helps you move forward without forcing yourself.

Inside the replay, I’ll guide you through a practice that:

• brings you back into your body (out of the spirals and “too much”)

• helps you gently set down what isn’t yours to carry

• invites real compassion for the part of you that’s tired / grieving / on high alert

• and then (only when you’re steadier) helps you find one grounded, nourishing next step — small enough to actually do

If you’ve been putting something off — a conversation, an email, a decision, a boundary — this is the kind of session that turns “I should” into “I can.”

Watch the replay above and see how if feels now and later on too👆

When you’ve watched, hit reply and tell me: what was your one next step? And when you plan to do it.

You’ve got this. And I’ve got you.
Hannah XOX

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PS Boundaries 101 is this Thursday at midday —

January’s Workshop is a supportive and practical class. You’ll leave with:

• A clear understand of what boundaries are,

• Why you need them (especially in divorce), and

• How to hold them without your nervous system going into panic.

I’ll send the link on Thursday morning so it’s right at the top of your inbox 💖 This workshop is free for LUXE members, join here: